Seeds Program

Seeds rides are very skills-focused with lots of stopping to practice and an emphasis on safety. As such, the rides are perfect for beginners. Your daughter is a trail-riding pro already? Drop us a line - it may be possible for her to register as a full member to access the regular adult rides - based on not only riding skill, but endurance and maturity.

This is a non-competitive program. We're all about teaching girls to love mountain biking. So we focus on encouragement, support and fun. 

One of the best parts about mountain biking is being able to get out in nature and appreciate just how beautiful it is. And the health and stress reduction benefits? Icing on the cake.

She hates team sports? Mountain biking in a club is a great alternative. Get all the health and social benefits without the competition and exclusivity that causes a lot of girls to drop out of sports. 

As much as we love mountain biking, it's not all about the riding. We've been known to let ourselves get a bit distracted with exploration, animal watching, trailside chatting...Plus, we always cap off the year with an extra-fun ride with treats.

To get started you do need a mountain bike. It doesn't need to be a high-end bike, but it does need to be in good working order and have knobby tires with good tread on them. Helmets are required as well.